Juicing for LifeEating fresh fruits and vegetables can boost your energy level, supercharge your immune system, and maximize your body's healing power. Convenient and inexpensive, juicing allows you to obtain the most concentrated from of nutrition available from whole foods. This A-Z guide shows you how to use nature's bounty in the prevention and treatment of our most common health disorders. This accessible book gives complete nutritional programs for over 75 health problems, telling you which fruits and vegetables have been shown effective in combatting specific illnesses and why. Along with hundreds of delicious, nutrition-rich juicing recipes, this book provides dietary guidelines, and diet plans to follow in conjunction with your juicing regimen. |
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Contents
The Basics | 9 |
The Benefits of Juicing | 15 |
What You Should Know About Juicing | 19 |
The Disorders | 27 |
AGE SPOTS | 30 |
AGING | 33 |
ALLERGIES | 38 |
ALZHEIMERS DISEASE | 40 |
HAIR LOSS | 171 |
HERPES SIMPLEX I AND II | 176 |
HYPERTENSION | 180 |
HYPOGLYCEMIA | 183 |
INDIGESTION | 187 |
INFECTIONS | 191 |
INFLAMMATION | 195 |
INSOMNIA | 198 |
ANEMIA | 44 |
ARTHRITIS | 47 |
ASTHMA | 54 |
ATHEROSCLEROSIS | 57 |
BACKACHE | 62 |
BLADDER INFECTION | 64 |
BRONCHITIS | 67 |
BRUISING | 70 |
BURSITIS | 72 |
CANCER | 75 |
CANDIDIASIS | 80 |
CANKER SORES | 86 |
CARPAL TUNNEL SYNDROME | 89 |
CATARACTS | 92 |
CELLULITE | 96 |
CHOLESTEROLEMIA | 100 |
CHRONIC FATIGUE SYNDROME | 108 |
CIRCULATION PROBLEMS | 114 |
COLITIS | 117 |
COMMON COLD | 122 |
CONSTIPATION | 126 |
CRAVINGS | 130 |
CROHNS DISEASE | 138 |
DEPRESSION | 142 |
DIABETES MELLITUS | 147 |
DIARRHEA | 153 |
DIVERTICULITIS | 156 |
EATING DISORDERS | 159 |
EPILEPSY AND SEIZURES | 163 |
GOUT | 167 |
LYME DISEASE | 201 |
MEMORY LOSS | 205 |
MENOPAUSAL SYMPTOMS | 208 |
MENSTRUAL PROBLEMS | 211 |
MIGRAINE HEADACHE | 214 |
MOTION SICKNESS | 218 |
MUSCLE CRAMPS | 221 |
OSTEOPOROSIS | 224 |
OVERWEIGHTOBESITY | 228 |
PERIODONTAL DISEASE | 231 |
PREMENSTRUAL SYNDROME | 234 |
PROSTATE ENLARGEMENT | 237 |
PSORIASIS | 240 |
SORE THROAT | 244 |
STRESS | 248 |
SURGERY PREPARATION | 252 |
THROMBOSIS | 255 |
TINNITUS | 258 |
ULCERS | 262 |
UNDERWEIGHT | 266 |
VARICOSE VEINS | 269 |
WATER RETENTION | 272 |
The Diet Plans | 281 |
Special Needs Diets | 289 |
Cleansing Diets | 295 |
WeightLoss Diets | 315 |
Suggested Reading List | 319 |
References | 321 |
| 340 | |
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Bibliographic information
| Title | Juicing for Life |
| Author | Maureen Keane |
| Contributor | Cherie Calbom |
| Publisher | Penguin, 1992 |
| ISBN | 0895295121, 9780895295125 |
| Length | 351 pages |
| Subjects | › › Cooking / Beverages / General Health & Fitness / Diet & Nutrition / Diets Health & Fitness / Diet & Nutrition / Nutrition Health & Fitness / Healing |
| Export Citation | BiBTeX EndNote RefMan |