Juicing for Life: A Guide to the Benefits of Fresh Fruit and Vegetable JuicingEating fresh fruits and vegetables can boost your energy level, supercharge your immune system, and maximize your body's healing power. Convenient and inexpensive, juicing allows you to obtain the most concentrated from of nutrition available from whole foods. This A-Z guide shows you how to use nature's bounty in the prevention and treatment of our most common health disorders. This accessible book gives complete nutritional programs for over 75 health problems, telling you which fruits and vegetables have been shown effective in combatting specific illnesses and why. Along with hundreds of delicious, nutrition-rich juicing recipes, this book provides dietary guidelines, and diet plans to follow in conjunction with your juicing regimen. |
Contents
The Basics | 9 |
The Benefits of Juicing | 15 |
What You Should Know About Juicing | 19 |
The Disorders | 27 |
AGE SPOTS | 30 |
AGING | 33 |
ALLERGIES | 38 |
ALZHEIMERS DISEASE | 40 |
HAIR LOSS | 171 |
HERPES SIMPLEX I AND II | 176 |
HYPERTENSION | 180 |
HYPOGLYCEMIA | 183 |
INDIGESTION | 187 |
INFECTIONS | 191 |
INFLAMMATION | 195 |
INSOMNIA | 198 |
ANEMIA | 44 |
ARTHRITIS | 47 |
ASTHMA | 54 |
ATHEROSCLEROSIS | 57 |
BACKACHE | 62 |
BLADDER INFECTION | 64 |
BRONCHITIS | 67 |
BRUISING | 70 |
BURSITIS | 72 |
CANCER | 75 |
CANDIDIASIS | 80 |
CANKER SORES | 86 |
CARPAL TUNNEL SYNDROME | 89 |
CATARACTS | 92 |
CELLULITE | 96 |
CHOLESTEROLEMIA | 100 |
CHRONIC FATIGUE SYNDROME | 108 |
CIRCULATION PROBLEMS | 114 |
COLITIS | 117 |
COMMON COLD | 122 |
CONSTIPATION | 126 |
CRAVINGS | 130 |
CROHNS DISEASE | 138 |
DEPRESSION | 142 |
DIABETES MELLITUS | 147 |
DIARRHEA | 153 |
DIVERTICULITIS | 156 |
EATING DISORDERS | 159 |
EPILEPSY AND SEIZURES | 163 |
GOUT | 167 |
LYME DISEASE | 201 |
MEMORY LOSS | 205 |
MENOPAUSAL SYMPTOMS | 208 |
MENSTRUAL PROBLEMS | 211 |
MIGRAINE HEADACHE | 214 |
MOTION SICKNESS | 218 |
MUSCLE CRAMPS | 221 |
OSTEOPOROSIS | 224 |
OVERWEIGHTOBESITY | 228 |
PERIODONTAL DISEASE | 231 |
PREMENSTRUAL SYNDROME | 234 |
PROSTATE ENLARGEMENT | 237 |
PSORIASIS | 240 |
SORE THROAT | 244 |
STRESS | 248 |
SURGERY PREPARATION | 252 |
THROMBOSIS | 255 |
TINNITUS | 258 |
ULCERS | 262 |
UNDERWEIGHT | 266 |
VARICOSE VEINS | 269 |
WATER RETENTION | 272 |
The Diet Plans | 281 |
Special Needs Diets | 289 |
Cleansing Diets | 295 |
WeightLoss Diets | 315 |
Suggested Reading List | 319 |
References | 321 |
| 340 | |
Other editions - View all
Juicing for Life: A Guide to the Benefits of Fresh Fruit and Vegetable Juicing Maureen Keane,Cherie Calbom No preview available - 1992 |
Common terms and phrases
1/2 green pepper 1/4-inch slice ginger banana beet greens Beneficial Juices Beta-carotene bioflavonoids blood broccoli broccoli flowerets Bromelain Bunch up kale Bunch up parsley cabbage cantaloupe carrots and apple carrots or tomatoes cholesterol clove Cocktail collard deficiency Dietary Modifications disease Drink folic acid food allergies Foods to Avoid fruits and vegetables Garden Salad Special garlic garlic clove garnish with sprig ginger through hopper grapes green pepper greens removed 1/2 Handful parsley Handful hopper with apple hopper with carrots immune system Juice Fast kale kale leaf lemon Nutrients That Help omega-3 fatty acids orange parsley Handful spinach pineapple Place juice protein push through hopper Recommended Foods removed 1½ apple removed 2 stalks skin slice ginger root Small handful parsley Sparkling water Special 4-5 carrots spinach-sources sprig for garnish stalks celery 1/2 sugar Suggested Juicing Recipes symptoms tomatoes 2 stalks Tonic turnip vitamin B6 vitamin E whole grains yeast