Plan to Get Pregnant: 10 Steps to Maximum Fertility

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Dorling Kindersley, 2008 - Health & Fitness - 192 pages
10 steps to maximum fertility - a personal consultation with fertility expert Zita West

Are you trying to get pregnant or having trouble conceiving? This ten-step guide is your personal consultation with fertility expert Zita West.

It will answer your questions on everything from what foods to eat to boost fertility, to IVF options and keeping the spark in your sex life as you try for a baby. Learn to understand your body and how conception works and explore research-based advice that can dramatically increase your chance of getting pregnant.

Questionnaires at each stage help you and your partner receive advice for maximum impact on your fertility.

Zita West has helped countless couples to have a baby, now you can benefit from her unique programme.

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About the author (2008)

Zita West is a highly regarded authority on pregnancy and birth. She is a pioneer in the field of natural fertility, a trained midwife, practising acupuncturist and holds an Institute of Optimum Nutrition Certificate. She has her own practice close to Harley Street in central London, where her clients have included Kate Winslet, Cate Blanchett and Davina McCall. Zita is a regular expert on prime time television and radio, appearing recently on Womanrsquo;s Hour, The Right Stuff, Richard and Judy and This Morning. Her ldquo;Make Me a Babyrdquo; series was broadcast on BBC3 in Spring 2007. She writes a column in Prima Baby magazine.

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