The Apple Cider Vinegar Cleanse: Lose Weight, Improve Gut Health, Fight Cholesterol, and More with Nature's Miracle Cure

Front Cover
St. Martin's Publishing Group, Jun 21, 2016 - Health & Fitness - 176 pages

Apple cider vinegar has a cult following among health-conscious consumers. Not to be confused with distilled grocery-store apple cider vinegar, “ACV” is unfiltered, unprocessed fermented apple cider that is rich in bioactive components that give it potent antioxidant, antimicrobial, anti-glycemic and many other beneficial properties. This enables ACV to help everything from diabetes to heart health to weight loss, sinus congestion, and warts.

THE APPLE CIDER VINEGAR CLEANSE will explain the myriad health benefits of ACV and will offer a 7-day cleanse to help readers jump-start their weight loss and journey to better health.

 

What people are saying - Write a review

We haven't found any reviews in the usual places.

Contents

Chapter 1 What Is Apple Cider Vinegar?
1
Chapter 2 What Is the ACV Cleanse?
18
Chapter 3 The 7Day ACV Cleanse Plan
40
Chapter 4 Sticking to Your ACV Cleanse
96
Chapter 5 Life PostCleanse
116
About the Author
149
References
150
Index
156
Copyright

Other editions - View all

Common terms and phrases

About the author (2016)

Claire Georgiou is a naturopath, nutritionist and herbalist who has completed a Bachelor of Health Science (C.Med) and an Advanced Diploma of Nutrition, Naturopathy and Herbal Medicine. She has more than 13 years of clinical experience specialising in liver disease, autoimmune disease, thyroid conditions, diabetes, insulin resistance, digestive disorders, chronic infections, children's health, fertility and pregnancy care. She writes health related articles, creates healthy recipes and is one of the nutritionists who runs the Guided Reboot programs on the enormously popular website Reboot with Joe, which has almost half a million Facebook fans and 122,000 Twitter followers.

Bibliographic information