The Healthy Green Drink Diet: Advice and Recipes to Energize, Alkalize, Lose Weight, and Feel Great
One juice or smoothie a day—made from green vegetables such as kale, cucumber, celery, and spinach—works wonders for organ health, immune system strength, and weight loss. Now the founder of heathygreendrink.com offers a persuasive argument for adding a green drink to your day, as well as recipes for dozens of different variations.
A cleansing detox drink is a fantastic, tasty way to consume all your necessary vitamins and minerals without having to resort to a processed multivitamin. Plus, green-drinkers quickly start to crave more fruits and vegetables, leading them to a healthier diet over all. The Healthy Green Drink Diet gives health enthusiasts all the tools they need to add green drinks to their daily routine and feel the wonderful, energizing results through and through.
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PerfectUser Review - nicoleg02 - Overstock.com
I love this book it tells you how to make the drinks why each drink is important for health it breaks down each frut super frut and veggies important role in health it gives you an idea of when to ... Read full review
I loved this book when I first looked through it and it has been a staple for me ever since! The recipes are delicious and I have been amazed at the boost I have gotten from just having one healthy green drink a day. The book is well written and informative especially for a beginner like myself. The pictures are really tantalizing and helpful as well.
I highly recommend this book and have bought his second book as well (Green Smoothies and Protein Drinks). It has offered the addition of protein to green drinks as well! Both are winners!