The Healthy Green Drink Diet: Advice and Recipes to Energize, Alkalize, Lose Weight, and Feel GreatOver 250,000 sold! One juice or smoothie a day—made from green vegetables such as kale, cucumber, celery, and spinach—works wonders for organ health, immune system strength, and weight loss. Now the founder of heathygreendrink.com offers a persuasive argument for adding a green drink to your day, as well as recipes for dozens of different variations.
A cleansing detox drink is a fantastic, tasty way to consume all your necessary vitamins and minerals without having to resort to a processed multivitamin. Plus, green-drinkers quickly start to crave more fruits and vegetables, leading them to a healthier diet over all. The Healthy Green Drink Diet gives health enthusiasts all the tools they need to add green drinks to their daily routine and feel the wonderful, energizing results through and through. |
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add all ingredients add fruit antioxidants arugula avocado banana optional basil beet bell pepper beta-carotene bitter blend until desired Blend until smooth blender Blendtec blood sugar blueberries bok choy boost broccoli brussels sprouts bunch cabbage calcium cancer carrots chard Coconut Oil coconut water collard greens cucumber cup coconut water cup frozen cups chopped cups spinach delicious desired consistency diet digestive enzymes farmer’s market flavor fresh g fiber g protein ginger to taste grapes green apple green drink green smoothies heart disease honeydew melon Ingredients 1 cup IU vita leafy greens lemon juiced lettuce mango Melon mg calcium mg iron mg potassium mg riboflavin mg sodium mg vita B6 mustard greens nutrients nutrition orange peeled parsley Pulse-blend until desired pumpkin radicchio radish raw almond butter smoothies spicy spinach stalk celery strawberries superfoods there’s triturating juicer vegans vegetables veggies vitamin K water as necessary water/ice Fill blender watercress wheatgrass