The How Not to Die Cookbook: 100+ Recipes to Help Prevent and Reverse DiseaseFrom Michael Greger, M.D., FACLM, the physician behind the trusted and wildly popular website Nutritionfacts.org, and author of the New York Times bestselling book How Not to Die, comes a beautifully-designed, comprehensive cookbook complete with more than 120 recipes for delicious, life-saving, plant-based meals, snacks, and beverages that's a perfect gift for healthy conscious eaters. |
Contents
TWO Breakfast | 10 |
THREE Snacks Dips and Spreads | 29 |
FOUR Soups and Chilies | 46 |
FIVE Salads and Dressings | 68 |
SIX Burgers Wraps and More | 87 |
SEVEN Very Veggie Mains | 102 |
EIGHT Bean Cuisine | 122 |
NINE Great Grains | 141 |
ELEVEN Sweets | 184 |
TWELVE Sips | 205 |
Sample Menus for 14 Days | 220 |
Kitchen Techniques | 225 |
Shopping and Stocking the Pantry | 227 |
230 | |
237 | |
TEN Sides | 162 |
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The How Not to Die Cookbook: 120 Recipes Scientifically Proven to Prevent ... Michael Greger No preview available - 2017 |