Joy of Backpacking: Your complete guide to attaining pure happiness in the outdoorsA comprehensive guide covering every aspect of how to backpackÑfrom planning a first trip to advanced wilderness travel. For those new to the activity, longtime backpacker and author Brian Beffort covers the fundamentals, with sections on trip planning, gear, backcountry nutrition and cooking, navigation, and other essential wilderness skills. You will also learn what to expect on the trail and in camp, and how to stay safe with first aid, weather preparedness, and more. For experienced packers, this book is filled with practical tips and inspired ideas on how to update and refine your approach to backpacking based on trends in lightweight gear, high-tech gadgets, changing wilderness rules, and increasing opportunities for wilderness travel around the world. |
Contents
Introduction | 1 |
Planning Your Trip | 7 |
1 Choosing a Trip | 9 |
2 Choosing a Destination | 12 |
3 Backpacking with Others | 19 |
4 Backpacking with Kids | 24 |
Backpacking Gear | 41 |
5 Determining Your Needs | 43 |
Joy on the Trail | 157 |
19 The Hike In | 159 |
20 Making Camp | 172 |
21 Hiking Hygiene | 181 |
22 Breaking Camp Going Home | 187 |
Safety and Comfort in the Backcountry | 191 |
23 Weather and Preparedness | 193 |
Insects Snakesand Poisonous Plants | 205 |
6 Clothing | 58 |
7 Footwear | 65 |
8 Backpacks | 72 |
9 Shelter | 76 |
10 Sleeping Bags | 81 |
11 Camp Kitchen | 86 |
12 Equipment Care | 97 |
Food and Water | 101 |
13 Nutrition for the Backcountry | 103 |
14 Cooking in the Backcountry | 111 |
Preparing for the Trail | 125 |
15 Wilderness Navigation | 127 |
16 Other Essential Backcountry Skills | 136 |
17 Getting Fit for the Trail | 145 |
18 Packing for the Trail | 152 |
Wildlife | 211 |
26 First Aid | 218 |
Advanced Backcountry Skills and Travel | 233 |
27 Trips for the Experienced Backpacker | 235 |
28 Backpacking in Extreme Weather and Climates | 241 |
29 More Backcountry Travel | 249 |
Gear Checklists | 253 |
Backpacking and Hiking Organizations and Resources | 256 |
Manufacturer Contact Information | 257 |
| 260 | |
| 263 | |
About the Author | 268 |
BACK COVER | 269 |
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Common terms and phrases
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