The Food Connection: How the Things You Eat Affect the Way You Feel, and what You Can Do about it

Front Cover
Abstract: Sensitivity to foods and chemicals can have an effect not only on the body, but on the brain, which can manifest itself in physical symptoms ranging from sleepiness or insomnia to sore throat and coughing to severe depression or anger. Research and experience in the field are leading to vastly improved knowledge of how an individual can react to substances and how those reactions can be aggravated by environment, stress, or pollution. The irritant must first be identified through fasting, pulse rates, laboratory tests or kinesiologic tests. Optimum treatment is not treating the symptoms but neutralizing or avoiding the causes.

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Contents

Brain Sensitivity and
1
Crackpot Theory or Established Fact?
18
Fasting and Deliberate Food Testing
34
Copyright

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