When Things Fall Apart: Heart Advice for Difficult TimesThis guide aims to appeal to everyone. It argues that there is a fundamental opportunity for happiness right within our reach, yet we usually miss it - ironically, while we are caught up in attempt to escape pain and suffering. The author shows: ways to use painful emotions to cultivate wisdom, compassion and courage; ways to communicate that lead to openness and true intimacy with others; practices for reversing our negative habitual patterns; methods for working with chaotic situations; and ways to cultivate compassionate, energetic social action. |
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When Things Fall Apart: Heart Advice for Difficult Times (20th Anniversary ... Pema Chodron No preview available - 2016 |