100 Ways To Lose Weight: Proven Methods From Worldwide Experts

Front Cover
BookBaby, Oct 24, 2014 - Health & Fitness - 72 pages
0 Reviews

Have you been struggling to lose weight the ‘old fashion’ way – counting calories all day?

Still can’t get into your skinny jeans and need to try something new- to lose those last few?

Have a swimsuit you want to wear- but don’t dare?

Eating a ton of salads until you turn green -but still don’t feel so sexy and keen?

Need something fast to get you out of the yo-yo dieting mess -so that you can fit into your wedding dress?

This book is for anyone who is short on time, and desperate to lose those last few pounds but looking for a new route on how to get there. 100 Ways To Lose Weight gives you a compilation of expert advice from M.D’s., Nutrition Experts, University Research Teams and World Class Athletes in a fast read that will give you a few ideas, tips and tricks to try to get those last few pounds off. There’s more than one way to lose weight and counting calories is out and REAL FOOD is in.

 

What people are saying - Write a review

We haven't found any reviews in the usual places.

Contents

BEVERAGE STRATEGY
61
MEAL STRATEGY
63
SUPPLEMENT STRATEGY
67
SWAP
71
CHAPTER 5
79
DROP
82
THE NEXT LEVEL
85
CONCLUSION
87
BIBLIOGRAPHY
88
Copyright

Other editions - View all

Common terms and phrases

Bibliographic information