Aromatherapy: Essential Oils for Vibrant Health and BeautyAromatherapy, the centuries-old practice of using botanical scents and oils for physical and psychic benefit, reached its peak of popularity in the early 2000s. Roberta Wilson's essential resource for aromatherapy offers hundreds of healing recipes for compresses, baths, inhalants, air fresheners, and skin-care products specifically designed to assuage common disorders and complaints. Organized in a handy A-to-Z format, Aromatherapy is the most trusted sourcebook for this gentle healing art. First published in 1995, Wilson’s guide is here revised and expanded to cover a wider selection of essential oils, more health conditions, and more ways of incorporating aromatherapy into your life. |
Contents
xvii | 10 |
Eczema | 88 |
Frankincense | 95 |
Emotional Issues | 120 |
Fatigue | 130 |
Ginger | 143 |
229 | 144 |
What Is Aromatherapy? | 154 |
82 | 190 |
146 | 197 |
Valerian | 203 |
Vitex | 242 |
Marjoram | 246 |
Introduction | 262 |
Clary Sage | 267 |
Clay Packs | 287 |
132 | 161 |
141 | 175 |
80 | 180 |
143 | 183 |
63 | 314 |
Indigestion | 321 |
Hair Care and Creating HairCare | 322 |
| 337 | |
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Common terms and phrases
add the essential airtight cover aromatherapy blends basil bath for twenty bathtub filled benzoin body carrier oil chamomile clary sage clary sage oil clean container container upside coriander detailed explanation diet DIFFUSER BLEND Disperse the essential drops chamomile oil drops clary sage drops coriander oil drops geranium oil drops lavender oil drops ylang ylang emotional essential oils fennel filled with warm foods Gently turn hair hands to blend healing HELPFUL TREATMENTS hormones infection jasmine jojoba oil juniper lavender oil marjoram Massage Oil melissa menstrual muscles myrrh niaouli oil 1 drop oil Add oil and blend oil Disperse oil Place oily oregano ounce jojoba oil ounces carrier oil pain palmarosa Place the carrier prepare the aromatherapy pure essential oils review general guide rose oil rosemary oil rosewood oil sage oil skin Soak soothe stress symptoms tea tree oil tion turn the container valerian vitex warm water ylang ylang ylang ylang oil