Detoxification: All You Need to Know to Recharge, Renew and Rejuvenate Your Body, Mind and SpiritIn this complete encyclopaedia -- a guide of detailed instructions for detoxification and cleansing, Dr Page discusses why body cleansing is necessary in today's world. She shows you: what you can expect when you detox; what a good cleanse really does; how to direct a cleanse for best results. Also includes: Detailed detox charts for special needs; Step-by-step instructions that guide the reader through every detox programme; Extensive 'Green Cuisine' recipe section; Materia Medica Detox herbal supplement directory with over 90 herbs; Glossary of detox terms; List of detox-spa centres in America; Recommended product listing. |
Contents
Understanding detoxification Pg | 14 |
Detoxing is Lifestyle Therapy Pg | 30 |
THE DETOX CHARTS Pg | 67 |
Detoxing your body systems Pg | 85 |
Detox plans for specific problems Pg | 109 |
GREEN CUISINE Pg | 131 |
Materia Medica of Detoxification Herbs Pg | 178 |
Quick Reference Glossary of Detox Terms Pg | 234 |
American Detoxification Centers Pg | 246 |
Recommended Product Listing Pg | 254 |
Common terms and phrases
3x daily acids allergies aloe aloe vera amino antioxidant arthritis bath blood body body's bodywork bowel broth brown rice burdock cancer candida capsules CARROTS cells CHLORELLA chlorophyll chopped chronic cleanser Cleansing Properties cold colon Common Names congestion Crystal Star dandelion Detox Detox Activity detoxification diaphoretic diet digestive disease diuretic Dosage drink drugs dulse echinacea effective elimination enema energy enzymes essential oils extract fennel fiber fluoride foods fresh garlic ginger ginseng glands goldenseal gotu kola green superfood Herbal Herbal Healing Actions herbs infections inflammation intestinal juice kidney kidney stones LEMON licorice liver lung lymph massage Medicinal metabolism minerals mucous nutrients nutrition plan Nutrition Profile parsley potassium powder Preparation Forms Properties & Detox protein purifying root Safety Precautions salad sea vegetables seed Siberian ginseng skin spirulina stimulate Synergy teasp therapy tincture tissue tonic toxic toxins Traditional veggies vitamin yeast