The how not to die cookbook : 100+ recipes to help prevent and reverse disease
Michael Greger (Author), Gene Stone (Author)
Dr. Michael Greger's first book, "How Not to Die," presented the scientific evidence behind the only diet that can prevent and reverse many of the causes of premature death and disability. Now, Dr. Greger puts that science into action with this cookbook. From Superfood Breakfast Bites to Spaghetti Squash Puttanesca to Two-Berry Pie with Pecan-Sunflower Crust, every recipe offers a delectable, easy-to-prepare, plant-based dish to help anyone eat their way to better health
Cookbook
1 online resource (xxi, 249 pages) : color illustrations
9781250127754, 1250127750
1014125875
Introduction
The daily dozen
Simple preparations
Breakfast
Snacks, dips, and spreads
Soups and chilies
Salads and dressings
Burgers, wraps, and more
Very veggie mains
Bean cuisine
Great grains
Sides
Sweets
Sips
Sample menus for 14 days
Kitchen techniques
Shopping and stocking the pantry
cloudLibrary document_id-o25uhz9
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